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jen - March 25th, 2011 8:27 AM

hello everyone,

do you know what are natural energy boosters during pregnancy. This is very helpful... i want to know them if you have an idea...

thankzzzz...


Norelyn - March 25th, 2011 8:38 AM

eating healthily is one of the natural energy boosters. Every food that you eat can be considered energy. However, choose the right foods that provide plenty of nutrients and energy-boosting substances are most beneficial.


Van28 - March 25th, 2011 8:52 AM

Sleep is one. This is very essential to feel alert, energetic and ready to take on the day during pregnancy and even after delivery. Getting enough sleep is the key to maintain energy.


sharon - March 25th, 2011 12:16 PM

of course "Peace of Mind". Having a calm and collected mind is vital to stay healthy during pregnancy. Also, you are eventually free from stress.


smiley - March 25th, 2011 12:42 PM

Taking a brief nap restore expended energy. Because sometimes pregnancy is a stressful condition for someone and can be lowered significantly by taking time each day yourself. Also, it keeps your energy levels high.


Sunshine - March 26th, 2011 3:20 AM

Try to give time for your loved ones. You can boost your energy by sharing a laugh with the one you love. So during these busy nine months, make time for your partner coz you jointly together in this journey to have a baby.


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