A healthy breakfast is key to a good diet and to maintaining your overall health. But when you're trying to get pregnant, a healthy breakfast is especially important. Eating well improves your general health...

Although many women are aware of the fact that maintaining a well-balanced, nutritious diet is important to their overall health, it is a lesser known fact that a healthy diet is crucial to your...

Although many women are aware of the fact that maintaining a well-balanced, nutritious diet and practicing regular exercise is important to their overall health, it is a lesser known fact that a healthy diet...

If you want a simple, hi-tech way to monitor your cycle that you can have on your iPhone or other smart phone why not download the iCycleBeads application. This neat iTunes application gives you a visual representation of your fertility status. It shows you...

Determining when you're most fertile will increase your chances of getting pregnant because you'll be able to time having sexual intercourse around the time you ovulate. What Is Ovulation? Ovulation is when your ovary releases an...

As many as one out of every six UK women have trouble conceiving. Experts estimate that this figure will rise to every one in three by the year 2020. A great many women have...

Sometimes looking at your fertility chart can be confusing.  When you look at your completed chart you will see a whole series of marks identifying your temperature changes. To help you better understand what...

If you want to understand your fertility you need to chart your menstrual cycle. Getting Your Chart In order to begin, you can download a chart from this site, or get one from your G.P. or...