As many as one out of every six UK women have trouble conceiving. Experts estimate that this figure will rise to every one in three by the year 2020. A great many women have...
Sometimes looking at your fertility chart can be confusing. When you look at your completed chart you will see a whole series of marks identifying your temperature changes. To help you better understand what...
If you want to understand your fertility you need to chart your menstrual cycle.
Getting Your Chart
In order to begin, you can download a chart from this site, or get one from your G.P. or...
Follicle stimulating hormone (FSH) is produced by the pituitary gland. The hypothalamus releases a hormone called gonadotropin-releasing hormone (GnRH) which in turn influences the production of FSH.
The Role Of FSH in Men and Women
In...
Time to Make Love
Monitoring your cervical mucus is a very effective method of awakening fertility awareness. This method helps you to pinpoint ovulation without any charts or special equipment. By taking a few simple...
Time-tested Method
Fertility awareness is obtained through various methods and one of the most effective of these methods is through the observation of the cervical mucus for its elasticity, transparency, and the presence of ferning. This...
It's tricky, but not impossible for a woman to know her body and the best time for getting pregnant. One of the oldest tricks in the book for predicting ovulation is taking your basal...
Keeping an ovulation chart is an excellent way to track changes in your menstrual cycele, as well as to discover when you're most fertile, thereby increasing your chances of getting pregnant.
Our example ovulation chart...