Yes this can boost fertility. This fruit is a rich source of vitamin E which is a powerful antioxidant and an essential fertility nutrient for both men and women as it improves the viability of sperm and helps to regulate both ovulation and the production of cervical mucus.

Reply

im not too sure about avocado but as a fertility aid but it has lots of anti-oxidants so its a good cancer fighting fruit :)

Reply

Yep! this can help Van28. In fact, this is also an excellent source of unsaturated fats which are essential for healthy hormone functioning. Another helpful vegetable source is olive oil which functions like avocado.

Reply

fruits helps a lot though don't just stick to avocado but try to have also other fruits.

Reply

For me, i don't think so.. coz i have a cousin who love to eat this fruit but he is incapable of having a baby.. then we just discovered that it is due to our hereditary

Reply

Staying healthy could be very helpful in boosting fertility. Eating nutritious foods and regular exercise are the best ways for a woman to who wants get pregnant. But if you have difficulty in getting pregnant no matter how you maintain a healthy lifestyle, i think you should see a doctor to know for sure what exactly the solution and the cause for this problem.

Reply