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Ella_Mae - April 14th, 2011 5:04 AM

I know im healthy but how can i improve my chances in conception?

lemonade - April 14th, 2011 11:58 PM

First step IMO is to chart your period. This way you will know when you are ovulating and can time sex easily. HOwever if you are over 35 I think it would be more logical to go to a fertility expert like an RE immediately.

Sybil - April 15th, 2011 5:24 PM

if you're healthy already then make sure that your partner is too. Remember that alcohol, drugs and smoking can be detrimental to sperm production.

tAnYa - April 16th, 2011 2:49 AM

YOu can also take supplements like folic acid, vitamin c and zinc so that you can tune up your body for pregnancy. This will make your body more receptive towards a baby.

_Wowie_ - April 17th, 2011 5:31 PM

Getting a baby is all about timing. When you know when the right time to have sex, the more chances you will have of getting pregnant. Therefore it is important to chart your period and also to buy Ovulation Prediction kits!

GeorgineElla - April 22nd, 2011 1:23 AM

Exercise regularly, live a healthy lifestyle - both you and your partner.

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