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in getting pregnant there are many factors that can affect your chances. your fertility might be affected wiht your lifestyle choices like smoking habit. |
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Watch out for alcohol overuse. Having a drink of wine with dinner shouldn’t interfere with your fertility. Drinking while you’re pregnant can cause problems, to be sure. |
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A lifestyle of drinking excess alcohol can definitely cause problems both with fertility and with your baby. |
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more info. on drinking alcohol: |
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Eating a balanced diet is good for your overall health, and it can help keep your hormone levels where they need to be in order to maximize your chances of becoming pregnant. |
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You must eat enough leafy green vegetables, in particular, as they contain nutrients your body needs for conception and pregnancy. |
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You should have an exercise regularly to keep everything humming along as it should be. Intense exercise can sometimes interfere with ovulation, but most folks aren’t in any danger of that kind of situation. |