You can try acupuncture to increase blood flow to the ovaries to decease fsh levels. or you can try supplements like blue-green algae, royal jelly, and wheat grass. Avoid stuff like sugars, refined carbohydrates, coffee, and tobacco. these can cause FSH levels to increase.

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Well, you need to try chinese herbs it can lower your follicle stimulating hormone naturally.

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I've read an article which informed that there are herbs that can lower fsh naturally. Mostly these herbs come from China, a Chinese herbs.

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Can you specify which chinese herbs? There are lots of chinese herbs like Ginseng, Dong Quai. These can also help with fertility issues. But it would be more helpful if you put up the names, please.

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I never thought that i would find out more about the reproductive system more now compared to when I was in school. Biology was totally lacking... LOL!

But "Avoid stuff like sugars, refined carbohydrates, coffee, and tobacco" is hard! Except for the tobacco. Coffee is like my favorite pick me up. Luckily its the wife who has to lower FSH!

Thanks for the tips!

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is there a specific diet for this? thanks in advance guys!

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