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ANNE - October 8th, 2010 3:46 AM

Did you know that over exercise can lead to hormone issues. If you over exercise, you can alter the normal hormone levels in your body. When this happens it can cause problems in getting pregnant. So dont overdo it. When exercising, stick to the 40-60 minute mark.


kellysmith - October 8th, 2010 4:09 AM

That's a good tip you have there. And I agree. Exercising too much is really not good. So, guys, if you are planning to get pregnant, avoid too much extraneous exercises and don't dare to overexercise also.


jinky - October 9th, 2010 12:11 AM

Having to over exercise is really not good for the body anymore. It gives a lot of health disadvantages.


techbro - October 9th, 2010 3:18 AM

On a side note: Anorexic and bulemic women also have a hard time getting pregnant. It's not just the obese women. This is why it is always best to be within your BMI range.


heatherlyn - October 9th, 2010 10:16 AM

Over exercise is really bad. You will encounter lot of health problems including difficulty in getting pregnant.


marcopolo - October 10th, 2010 2:32 AM

to: techbro

So true! Being neither fat nor thin is the best way to go. Exercise plus a healthy diet sure goes a long way!


Kenji - October 11th, 2010 2:54 AM

women (&men) are sometimes prone to go to the extremes. In this case, obesity, anorexia and bulemia. When will we learn that "normal" is just what we need?


heatherlyn - October 13th, 2010 3:47 AM

Thanks for the tip! But, well, I also make sure that I don't over exercise because I know that it will cause bad effects to health also especially to fertility issues.


tonette - October 20th, 2010 12:14 PM

Exercise has a variety of effects on the body. It really play a vital role in fertility that's why it's not good that it's should not be done in extreme because it will give bad effects to health and body.


jobelyn - October 21st, 2010 11:31 AM

I used to exercise excessively before. But I stopped it when I found out that too much of it can cause infertility problem. Luckily for me, I got pregnant immediately after I married to my husband. I think if I did not stop exercising too much, It wouldn't get pregnant fast.


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