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First of all, should eat a healthy diet and switch to organic foods. this will help increase your fertility |
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you should give up any substances that block fertility like alcohol or cigarettes, if you love this.. |
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Also, she should follow a treatment with fertility herbs like Hogweed (Heracleum sphondylium) or Herb Robert (Geranium robertianum). |
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have a healthy lifestyle and avoid stress as much as possible.. |
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don't forget to drink water.. water does healing in our body and increase fertility as well.. |
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For one thing, I had the timing all wrong. I thought I ovulated 14 days after the start of my period, but later learned that this is a big mistake that many women make. For most women, ovulation does not occur 14 days after their period starts even though many women think this is true. That's because most women do not have a perfect 28 day cycle. |
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Start doing the deed two days before you ovulate to increase your chances to get pregnant. |
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you should take vitamins coz this have beneficial effect on both male and female fertility. |
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choose the right position like practicing the so-called missionary position is generally a good idea when trying to get pregnant. The missionary position deposits everything close to your cervix.. |
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Healthy Body Weight is important. Overweight has an overall negative effect. It can also affect a woman's fertility. |
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she should also know when is her most fertile time. |