Yogasanas

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Yogasanas

5 posts on this thread and the last post was on April 13th, 2011 8:26 AM by Claudia-Gaines

FrenchKiss - April 5th, 2011 2:01 AM

does anyone know what Yogasanas are? they are supposed to tone up the gonads or ovaries.

TechBro - April 6th, 2011 3:34 AM

this sounds like something from Ayurvedic medicine.

Melanie - April 6th, 2011 3:05 PM

Yogasanas is part of yoga. It is a yoga pose. Yoga is known to help with infertility problems since it helps the mind and body relax.

Brendazzy - April 7th, 2011 5:08 PM

I'm eight months pregnant. Can I still do any yoga activity? Please advise. Thanks a lot. (:

silverbelle - April 8th, 2011 2:55 AM

to: Brendazzy

there is yoga for pregnant women. please see a qualified yoga instructor for this.

Claudia-Gaines - April 13th, 2011 8:26 AM

I think the OP meant Yoga Asanas. Literally, it is "seat' but "asanas" in yoga is defined as posture. The equivalent of Yoga Asanas therefore is Yoga Postures.

Asanas is intended for prolonged meditation to "open the energy channels, chakras and psychic centers of the body. Asanas purify and strengthen the body and control and focus the mind."

It does not say that Yoga Asanas is particularly meant to help conceive. But the positives it gives to the mind and body is worth a shot if you believe in it. Overall well being of the mind and body is good too. There's no harm in trying.