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this is because of the fact that healthy sperm tails are teeming with DHA. Since male fertility issues are often correlated with an omega-3 deficiency, fish oil may reverse this deficiency and help this particular male fertility problem. |
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I have a question, will a diet consisting regularly of fish be enough to sustain the body with the needed omega-3 found in it? Or do I have to take omega-3 supplements? |